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HUMAN SCALE / Inner perception & dreams

Dream incubation.

Preparing a question, theme or intention before sleep and recording what is recalled afterward.

LEXICON / LANGUAGE & MEANING

Names in context.

Dream incubation
Incubación de sueños

Intentionally introducing a question or theme before sleep and observing the subsequent dream report.

PROVENANCE & INTERPRETATION

A practice,
a setting.

Historical incubation includes particular ritual settings, while modern dream research also studies targeted suggestions around sleep. These contexts have different purposes and methods.

FIELD NOTE / METHOD

Keep a record.

  1. Write a short intention before an ordinary night of sleep.
  2. Record the recalled dream on waking without checking the intention first.
  3. Compare themes afterward and note nights with no recall as well as apparent connections.
POTPOURRI / PHOTO GUIDE

What to include.

  • Provide separate dated images of the intention and waking report.
  • A sketch is welcome; indicate which elements were recalled and which were added later.
POTPOURRI / PERSONAL INTERPRETATION

Share a photograph or a record.

A photograph, drawing or dated record can be sent privately for a personal reading. Include the procedure and the question.

Photo instructions & submission ↗
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